midway

mid way
midway

and then tomorrow I will be on my way. At least for a little while.

They say ...On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And how long it takes a new habit to form can vary widely depending on the behavior, the person, and the circumstances. In Lally's study, it took anywhere from 18 days to 254 days for people to form a new habit.

I am at day 17 and only occasionally have an outburst or ugly cry.

I have been trying and taking some deep breaths and playing this song a lot.



Goals while I travel.

Love more
Eat well
Smile more
Connect with people
move (the conference call marathons each day are mind numbing - - I must move)
read