Monday, February 10, 2025

Online yoga and walking finds

 I am finding myself leveraging 15 minutes here and there and mostly in my room.

These are working for me

Indoor walking

@EmilyDaughertyYoga

Stretching and mobility

Mobility and stretching - Reyna

Core

Simple Core

Super sweet - not a knitter but a yogi.

Yoga for Knitters

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