Online yoga and walking finds

 I am finding myself leveraging 15 minutes here and there and mostly in my room.

These are working for me

Indoor walking

@EmilyDaughertyYoga

Stretching and mobility

Mobility and stretching - Reyna

Core

Simple Core

Super sweet - not a knitter but a yogi.

Yoga for Knitters

thoughts

I believe I literally have hundreds of thoughts that I cannot share with anyone each week.. Why is that?
They churn and churn - taking on new shapes and thoughts.

I am looking forward to walking for miles under the Wyoming sky hopefully thinking about nothing...

Once in awhile when I am on my mat I can think about nothing and it is perfect.