remember
“Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of wellbeing.”
– Psychiatrist Dr. John Ratey
posted by soldierdeb at 11:15 AM
My place to sometimes be creative and a place for advocacy for things important to me.
“Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of wellbeing.”
– Psychiatrist Dr. John Ratey
posted by soldierdeb at 11:15 AM
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