I think I am learning to sweat.
I know that sounds weird, but the first few times in hot yoga it was minimal.
But the last few times I leave soaking.
The rooms was 104 degrees tonight and it was amazing.
I am trying to master Sasangasana Rabbit Pose and of course Tree.
I think it is odd that Hot Yoga does not use Child's pose, my personal favorite.
BTW - I am alone that I do not understand Lost.
I know that sounds weird, but the first few times in hot yoga it was minimal.
But the last few times I leave soaking.
The rooms was 104 degrees tonight and it was amazing.
I am trying to master Sasangasana Rabbit Pose and of course Tree.
I think it is odd that Hot Yoga does not use Child's pose, my personal favorite.
BTW - I am alone that I do not understand Lost.
posted by soldierdeb at 8:01 PM
1 Comments:
Here is an article on the man who developed Bikram yoga. He's very different than most yogis, but very interesting! http://www.yogajournal.com/lifestyle/328
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