Saturday, October 29, 2011

Yoga Journal - Yoga Well-Being - In Need of Yoga Nidra

Sunday, October 23, 2011


The Four “Ps”
Governments and international organizations have declared that an effective response to human trafficking must include four key elements (US State Department & UNODC):

1. Prevention—decrease the number of people trafficked.

2. Protection—increase protection, support to victims and survivors.

3. Prosecution—investigate and prosecute traffickers, strengthen laws and legal responses.

4. Partnerships—to bring together diverse experiences, amplify messages, and leverage resources of law enforcement, service providers, community members, and survivors.

colorado project.combat human trafficking

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Wednesday, October 12, 2011

Monday, October 10, 2011


I am not superstitous.
But I have never been a fan of the number 13.
This year marks 13 years since my mom last took a breath here on earth and of course I am not a fan of that yet.
We are celebrating her tonight in a small way at the Cracker Barrel.
She loved that place and often chose that place for familiarity and consistency.
Chelsea was little then and she would walk her through the toys and candy areas while we waited.

13 misses

  1. her laugh

  2. her handwriting

  3. seeing her twirl her hair

  4. snippets Guiding Light

  5. her excitement for flea marketing and cookies jars

  6. Christmastime with her

  7. Tabu perfume

  8. her tenacity

  9. compassion

  10. practical opinions

  11. her excitement for Chelsea

  12. her voice

  13. her hands


Sunday, October 09, 2011

well.. ok then

Friday, October 07, 2011

It is too painful to make sense of any of this

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